12 (12-in) metal or baboo skewers 1 tbsp packed dark brown sugar 1 tsp. ancho chile powder 1 tsp. sweet paprika 1/2 tsp ground cumin 1/4 tsp cayenne pepper salt and pepper 1 lb shrimp (16 to 20 ct) shelled and deveined 3 med peaches cut into 1 inch chunks 1 bunch green onions dark [...]
Oct 7, 2010
$5 or Under Dinner: Sweet Balsamic Tilapia
October 7, 2010 1:58 am Posted By The Frugal Navy Wife
Ingredients 1 Tbsp balsamic vinegar ($.05) 1 tsp brown sugar ($.01) Salt and pepper 4 frozen tilapia fillets ($2.99) 1 1/2 cup brown rice ($.60) 1 acorn squash ($.99) 1/4 cup butter or margarine, softened ($.40) 1/4 cup honey ($.40) Dash of cinnamon and ginger ($.05) Directions 1. In a small bowl, whisk or stir [...]
Sep 3, 2010
$10 or under Dinner: Tuna Melt Pie
September 3, 2010 1:03 pm Posted By The Frugal Navy Wife
Tuna Melt Pie Serves: 4 Prep: 25 min Bake: 35 Min 1 tablespoon extra virgin olive oil 1 large onion finely chopped 6 oz mushrooms chopped 4 5 oz cans tuna drained 2 tablespoons mayo 6 oz cheddar cheese shredder (1 ½ cups) ¾ cup milk 3 eggs lightly beaten ¼ cup flour 2 tablespoons [...]
Aug 24, 2010
$5 or under Dinner: Scampi Tilapia
August 24, 2010 10:17 pm Posted By The Frugal Navy Wife
Ingredients 1 1/2 cups brown rice ($.60) 12 oz. bag frozen tilapia fillets ($2.99) 1/4 cup butter/margarine ($.25) 3 large garlic cloves ($.15) 2 Tbsp lemon juice ($.05) Fresh parsley from the garden Salt and pepper 12 oz. bag of peas ($.88) Directions Cook the brown rice as directed on package. Put the tilapia fillets [...]
