Your feet aren’t really something you think about often. All you know is that they take you where you need to go. You only notice your feet need care when something doesn’t work right. My advice to you is to learn how to take care of your feet now, so they will take care of you later. Here is how to take care of your feet.
You may think, why would I get a pedicure? Believe it or not, but the people who give you a pedicure are way better at feet care than you. They help remove build up around your toenails, they trim your toenails, massage your feet and calves, plus use a rough stone on the bottom of your feet. I don’t know about you, but usually I only clip my toenails. It’s a good idea to get a pedicure every few months.
Soak your feet once a week
When it comes to foot care, there are some basic things you can do. One of the most basic, but effect things you can do is soak your feet. Soaking your feet consists of adding a little soap to some warm water. It’s simple, but oh-so-effective.
Wear socks with your shoes
Some people do not LOVE wearing socks with their shoes. However, wearing socks with your shoes helps protect your feet in so many ways. If you don’t wear socks, the material from the tennis shoes can rub your feet the wrong way. Blisters are no fun to deal with, so it’s best to avoid them at all costs.
Wear the proper shoes
Another way to take care of your feet is to wear the proper shoes. By wearing the proper shoes, during activities, you are protecting your feet. Remember that your feet are going to guide you through your life, so take good care of them.
Use DR. SCHOLL’S® CUSTOM FIT® ORTHOTIC INSERTS
I recently walked up to a DR. SCHOLL’S® CUSTOM FIT® ORTHOTIC INSERTS Kiosk and had a lot of fun choosing my new inserts. Getting customized orthopedics for all day relief is exciting. Getting relief from foot, knee, and lower back pain is possible with DR. SCHOLL’S®. You can find these kiosks at your local Walmart, just use the DR. SCHOLL’S® CUSTOM FIT® KIOSK LOCATOR. At these kiosks, you can find orthotic inserts for your feet, knee, or ankle. Whether you’re an athlete, stand a lot, or don’t get much movement – there are inserts for you.
Want to save a little money? Check out your Valpak envelopes to get an additional Dr. Scholl’s coupon. DR. SCHOLL’S® CUSTOM FIT® ORTHOTIC INSERTS have 3 layers in each insole and they protect your feet when you need it most. Your feet get the support they need and the shock and stress of standing on your feet is non-existent. How do you take care of your feet? Also, check out the coupon above to Save $10.00 on any ONE (1) Dr. Scholl’s® Custom Fit® Orthotic Inserts.