Raise your hand if you are a stressed-out mom?! It’s not like we are trying to be stressed out, it just happens. Life can be stressful, but I have found ways to destress. I owe it to myself and my kids to not be stressed out. Check out these ways in which I destress throughout the day!
Drink a cup of coffee
If you’re like any other mom, you are probably lacking sleep. A cup of coffee really helps me become less stressed out. There is something about sipping on the warm cup of Joe that calms me down and helps bring me back to reality.
There is just something exciting about heading outdoors and spending time there. I like to take a deep breath and refocus my attention. Spending too much time indoors can be stressful, but getting outside and breathing in the fresh air is something I love doing to destress.
Time out for myself
There are some times in which a mom just needs to head out the door and spend some time by herself. Whether that is going to the grocery store or grabbing a cup of coffee with a friend. Having some time for myself is important. I love my family, but I seem to be a better mom when I get a few minutes away.
Download Solitaire on your phone
One of my favorite ways to destress is to play Solitaire. I have downloaded it on my phone and when I feel stressed out, I start playing. Even more so during the holidays! Solitaire by MobilityWare is the ORIGINAL maker of Solitaire with Daily Challenges, new themes and more. The game is always being updated, which means things get switched up. I am never bored playing it.
There are even more themes coming out for the game. Get this, you can celebrate with the New Year’s theme, smell the flowers in the Spring Theme, and bundle up with the Rainy Day theme. The Winning Deals feature creates a game that deals hands guaranteed to have at least one winning solution. Use “Show Me How To Win” to help walk you through the moves! I love this part because there is just some satisfaction in winning.
Go ahead and download the Solitaire game and start destressing. What way do you enjoy destressing as a mom?
This post was sponsored by Solitaire by MobilityWare all opinions remain my own.