Looking for a fun and easy way to get your family to eat more squash? Look no further than these delicious squash cups! Prepared in just minutes, they're perfect as a lunch, side dish, or dinner. Plus, the presentation is sure to please everyone at the table. Give them a try today!
How do you store Squash Cups for leftovers?
Great question! Squash Cups can be stored in the fridge in an airtight container for 3-4 days. To reheat, place them in the microwave.
Food Storage Options
Related: Easy Instant Pot Au Gratin Potatoes Recipe
Special Ingredients or Supplies needed for this recipe.
Silicone Mold or Cupcake Pan– Cupcake pans are made of high-quality material that ensures even baking and browning. It is also non-stick, so your cupcakes will easily release from the pan. Plus, the pan is easy to clean, so you can enjoy your cupcakes worry-free.
Bread Crumbs – Looking for a delicious and easy way to add some extra flavor and texture to your cooking? These little bits of bread are incredibly versatile and can be used in all sorts of dishes.
Mixing Bowls – Looking for an easier way to measure ingredients? These measuring cups and spoons are a must-have in any kitchen. They make it quick and easy to get the perfect measurements.
8×8 Baking Dish – This glass baking dish is made from high-quality glass that can withstand high temperatures, making it perfect for baking of all kinds. Plus it comes with a lid for easy storing!
Can I use acorn squash instead of yellow squash?
Yes! Acorn squash has a denser, drier texture and a more earthy flavor than yellow squash. It can be substituted for yellow squash in most recipes.
Related: 33 of The BEST Acorn Squash Recipes on the Internet

What molds can I use for these?
One great way to make squash cups is to use a silicone mold. Silicone molds are very versatile, and they come in all shapes and sizes. Plus, they're easy to clean, so they're perfect for making molded foods.
Related: Sheet Pan Sausage and Vegetables Recipe
Cheesy Squash Cups Ingredients
Yellow Squash
Shredded Cheddar Cheese
Eggs
Related: DIY Chicken Shake and Bake
How to make Cheesy Squash Cups
Fill an 8×8 baking dish with 1″ water and place both squash halves in the baking dish.
Microwave on high for 15 minutes.
Remove from the microwave and let cool for a few minutes.
Gently scrape the squash out of the shell and into a large bowl.
Preheat the oven to 400 degrees and spray a 12 ct muffin tin with nonstick cooking spray.
Related: Biscuit Cheeseburger Bake Recipe
Combine the squash, bread crumbs, shredded cheese, eggs, garlic salt, and salt & pepper. *If the mixture isn't thick, add a few bread crumbs until it thickens.
Fill each muffin tin well with the squash mixture.
Bake for 20-25 minutes. The tops will be golden brown and the edge will look crispy.
Serve as a side dish or a light lunch or dinner.
More Breakfast Recipes
- Easy Breakfast Casserole with Sausage and Hashbrowns
- Apple Cherry Fritters Recipe
- Easy Overnight Blueberry French Toast Casserole
Cheesy Squash Cups

These delicious cheesy squash cups are super simple and require minimal ingredients. Just mix then spoon into individual cups and bake.
Ingredients
- 1 yellow squash cut in half and seeds scooped out
- 3/4 C. bread crumbs
- 1 1/2 C. shredded cheddar cheese
- 2 eggs
- 1 tsp. garlic salt
- salt & pepper to taste
Instructions
- Fill an 8x8 baking dish with 1" water and place both squash halves in the baking dish.
- Microwave on high for 15 minutes.
- Remove from the microwave and let cool for a few minutes.
- Gently scrape the squash out of the shell and into a large bowl.
- Preheat the oven to 400 degrees and spray a 12 ct muffin tin with nonstick cooking spray.
- Combine the squash, bread crumbs, shredded cheese, eggs, garlic salt, and salt & pepper. *If the mixture isn't thick, add a few bread crumbs until it thickens.
- Fill each muffin well with the squash mixture.
- Bake for 20-25 minutes. The tops will be golden brown and the edge will look crispy.
- Serve as a side dish or a light lunch or dinner.
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Thanks for following along on this Squash Cups recipe journey with me! I really hope you’ll give it a try – it’s such an easy and delicious dish that is perfect for any fall gathering. If you do make it, be sure to comment with pictures of your cups so I can see your creations!
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